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How to Maximize Your Employee Stock Purchase Plan (ESPP)

October 07, 2025

If your company offers an Employee Stock Purchase Plan (ESPP), you might be leaving free money on the table or taking on more risk than you realize. ESPPs can be one of the most powerful return enhancers available to employees, but only when used intentionally and as part of a broader plan. This blog will break down how ESPPs work, how to make the most of them, and how to avoid the tax traps that trip up many professionals.

How Do ESPPs Work?

ESPPs allow you to buy your company’s stock through automatic payroll deductions. First, you decide the percentage of your paycheck you want to contribute toward buying company stock. These contributions are withheld from each paycheck over a time known as the “offering period,” which may last from a few months to two years depending on your company’s plan.

At the end of the offering period, the money you’ve set aside is used to purchase shares of company stock. A key advantage here is the discount, often up to 15% off the market price. Many plans also use a “lookback” feature, which compares the stock price at the beginning and end of the offering period and uses the lower of the two as the basis for the discount. This can significantly increase your profit, especially if the stock price has risen during the offering period.

Consider this example. Suppose your company’s stock is priced at $50 at the start of the offering period and rises to $60 by the purchase date. Thanks to a 15% discount, with the lookback feature, you’re able to buy shares at just $42.50 (that’s 15% off the lower $50 price). Right away, you have an unrealized gain of $17.50 per share. If used wisely, this built-in advantage is what makes ESPPs such a valuable opportunity.

Why This Isn’t Just “Company Stock”

A lot of professionals avoid ESPPs because they don’t want more exposure to their employer’s stock than they already have. That’s fair, but here’s the shift: we don’t recommend holding the stock long-term. We recommend thinking about the discount as a compensation strategy and not a long-term investment thesis that maximizes the discount while diversifying the rest.

Additionally, if you’ve already built up a solid foundation of regular cash investments and are maxing out your 401(k), the ESPP can be a smart next step, not because you’re bullish on your company’s stock, but because you’re participating in a structural advantage.

The Tax Angle: Qualifying vs. Disqualifying Dispositions

Here’s where it gets a bit more complex. The way your ESPP gains are taxed depends on how long you hold the shares after purchasing them. To qualify for favorable tax treatment:

  • You must hold the shares for at least one year after purchase, and
  • At least two years after the offering date.

If you meet both conditions, a qualifying disposition, the discount portion is treated as ordinary income but not wage income, and the rest is taxed as long-term capital gain. If you sell too soon, a disqualifying disposition, the entire discount is treated as ordinary wage income and added to your W-2, leading to higher taxes. The difference can be meaningful, but it requires planning ahead.

When ESPPs Make the Most Sense

Before prioritizing ESPP participation, it’s important to have a solid financial foundation. This includes establishing an emergency fund, contributing sufficiently to retirement accounts such as your 401(k) or IRA, and maintaining healthy cash flow while regularly saving in a taxable brokerage account. Once these essentials are in place, an ESPP can serve as a powerful enhancer for your savings strategy.

The process is straightforward; make regular contributions from each paycheck, purchase shares at a discount, hold the shares long enough to benefit from favorable tax treatment then when the time is right, sell and reinvest the proceeds to diversify your investments. Over time, this creates a repeatable flywheel of contribution: Gain Liquidity Reallocation.

A Quick Word on Risk

While ESPPs offer a discount, they’re still company stock, and because contributions reduce your take-home pay, there’s a real liquidity tradeoff. If your company performs poorly or you need cash before meeting the holding periods, you may face higher taxes or underwhelming returns. That’s why we plan ESPP participation the same way we would plan a private investment, by looking at expected return, risk, time horizon, and liquidity needs.

It's Not About Doubling Down

The goal isn’t to load up on company stock. It’s to take advantage of your employer’s structure to generate real returns from the discount and reallocate thoughtfully as shares become liquid.

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Eric Dostal, J.D., CFP®
About Eric Dostal, J.D., CFP®

Eric is a wealth advisor in our New York City office.

View all posts by Eric Dostal, J.D., CFP®

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